As a licensed marriage and family therapist, much of my work centers on trauma, parts work, and the long, often invisible aftermath of survival. Trauma doesn’t always have a clear beginning or dramatic story, sometimes it shows up as chronic overthinking, numbness, people-pleasing, anxiety, or a sense that you always have to be the one holding everything together.

I’ve been in practice for over a decade. Drawing from somatic therapy and parts work, what matters most to me is being steady and engaged in the room; paying attention to what’s happening as we talk, not just the story of what happened.

Outside of the therapy room, I’m someone who (over)thinks deeply and talks to my cat. If you’re looking for a therapist who listens closely, thinks with you, and doesn’t force a quick conclusion, I may be a good fit.